5 Quick and Healthy Meals on the Go!

1. Steamed Quinoa w/ Gravy, Stir-fry String Beans and Savory Butternut Squash Mash The fun part of this meal is that it is filling, affordable and VEGAN! You can find the veggies at a local farmer’s market and the quinoa at any local grocery store these days! Enjoy! Learn how to make the Quinoa HERE! 2.Continue reading “5 Quick and Healthy Meals on the Go!”

Savory Salmon Loaf w/ Salmon Gravy

For years I can remember my mom whipping up this delicious salmon loaf! I hope you will enjoy it as much as I did growing up! 4 Cans Honey Boy Canned Salmon 4 Eggs or 3/4 Cup Flax “Egg” 1/4 Cup Gluten-Free Bread Crumbs 1/4 Cup Millet or Spelt Flour 1 Onion (Chopped) 1 GreenContinue reading “Savory Salmon Loaf w/ Salmon Gravy”