1. Steamed Quinoa w/ Gravy, Stir-fry String Beans and Savory Butternut Squash Mash The fun part of this meal is that it is filling, affordable and VEGAN! You can find the veggies at a local farmer’s market and the quinoa at any local grocery store these days! Enjoy! Learn how to make the Quinoa HERE! 2.Continue reading “5 Quick and Healthy Meals on the Go!”
You can sit and run around the house still screaming but that’s up to you. “Being Strong”, was what some ill-informed psycho made up to circumvent reality.
R&B Crooner Frank Ocean’s debut album Channel Orange is every hopeless romantics dream! With features from Andre 3000 of OutKast and a few singles really speak to me as an artist, I could feel the sheer honesty in the lyrics which is one of the many things that makes Ocean clearly rise above the “cookie cutter” R&B Vocalist that seem to honeycomb the industry. His lyrical skill is refreshing and imaginative and weaves itself into every tune on the album.