Monthly Archives: January 2016

5 Quick and Healthy Meals on the Go!

1. Steamed Quinoa w/ Gravy, Stir-fry String Beans and Savory Butternut Squash Mash The fun part of this meal is that it is filling, affordable and VEGAN! You can find the veggies at a local farmer’s market and the quinoa at any local grocery store these days! Enjoy! Learn how to make the Quinoa HERE! 2.Continue reading “5 Quick and Healthy Meals on the Go!”

Spicy Sunrise Rolls

                   Spicy Sunrise Rolls 2 Large Nori Wraps 2 Large Carrots 2 Celery Stalks 1 Sweet Red Peppers (Large) 1 Sweet Yellow Pepper (Large) 1 8 oz Package Smoked Salmon sliced                         Teriyaki Glaze 2 tbsp. Agave 2 tbsp. Teriyaki ( Coconut) 1/2 tsp. Ginger                          Spicy Mayo 1/8 Cup Sriracha 1/2 Cup Mayo ThinlyContinue reading “Spicy Sunrise Rolls”